TECHNICAL CLOTHING
– Warm fleece jacket
– Comfortable trekking boot
– Lightweight shoes
– Rain gears
– At least 4 pair trekking socks (depending on duration of trek)
– 2 Capilene bottoms (mid & heavy weight)
– minimum of 2-3 trekking shirts (non-cotton is best!)
– Trekking pants (zip off shorts are nice)
– 1 pair shorts
– Warm gloves- Flip flop (or similar shoes)
– Warm hat
– Sun hat
– pairs of sunglasses
OTHERS EQUIPMENT
– Small daypack
– Waterproof duffel for gear
– Warm sleeping bag (minimum -20 degrees celsius)
– Trekking poles (if you use sicks)
– Mud guard
– Headlamp
– Camera and extra batteries
– Earplugs
– 2-liter water bottles
– Small towel
– Various size plastic bags to keep gear dry and separate
– Medical kit that includes motion sickness tablets, diamox, etc.
– Lightweight toilet articles (shampoo, soap-travel size)
– Sunscreen, lip screen and insect repellent
– Water purification tablets (iodine or chlorine)
– High calorie snacks and energy bar
– Some books to read at camps